Pathways To A Healthy Life is a much needed guide to getting you and your family on the road to a greater health, more abundant living and a longer life. This valuable health resource has step by step instructions so you can reverse many of the effects of today's lifestyle challenges and begin that journey today

Pathways To A Healthy Life contains a wealth of information, including:

• A list of the most common illnesses, complaints and remedies to help
• Nutrition information on vitamins, minerals, herbs and supplements
• Glycemic index of some common foods, snacks and beverages
• Listing of foods that heal and foods that harm your health

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