He sheweth mercy, with cheerfulness. Rom. 12:8  

You have a duty to perform, which is to make yourself cheerful and to cultivate unselfishness in your feelings until it will be your greatest pleasure to make all around you happy. . . .

Cheerfulness without levity is one of the Christian graces.

Do not allow the perplexities and worries of everyday life to fret your mind and cloud your brow. If you do, you will always have something to vex and annoy. Life is what we make it, and we shall find what we look for. If we look for sadness and trouble, if we are in a frame of mind to magnify little difficulties, we shall find plenty of them to engross our thoughts and our conversation. But if we look on the bright side of things, we shall find enough to make us cheerful and happy. If we give smiles, they will be returned to us; if we speak pleasant, cheerful words, they will be spoken to us again.

It is Satan’s studied plan to push persons from one extreme to the other. As children of the light, God would have us cultivate a cheerful, happy spirit, that we may show forth the praises of Him who hath called us out of darkness into His marvellous light.

Go into a cellar, and you may well talk of darkness, and say, “I cannot see; I cannot see.” But come up into the upper chamber, where the light shines, and you need not be in darkness. Come up where Christ is, and you will have light.

Earnest Christians seek to imitate Jesus, for to be Christians is to be Christlike. . . . A hearty, willing service to Jesus produces a sunny religion. . . . In Christ is light and peace and joy forevermore.

From My Life Today – Page 200

How Pleasant Are Words Fitly Spoken

 A word fitly spoken is like apples of gold in pictures of silver. Prov. 25:11

When at a feast, Christ controlled the conversation, and gave many precious lessons. Those present listened to Him; for had He not healed their sick, comforted their sorrowing, and taken their children in His arms? Publicans and sinners were drawn to Him; and when He spoke, their attention was riveted on Him.

Christ taught His disciples how to conduct themselves when in the company of others. He instructed them in regard to the duties and regulations of true social life, which are the same as the laws of the kingdom of God. He taught the disciples, by example, that when attending any public gathering, they need not want for something to say. His conversation when at a feast differed most decidedly from that which had been listened to at feasts in the past. Every word He uttered was a savor of life unto life. He spoke with clearness and simplicity. His words were as apples of gold in pictures of silver.

Communion with Christ–how unspeakably precious! Such communion it is our privilege to enjoy. . . . When the early disciples heard the words of Christ, they felt their need of Him. They sought, they found, they followed Him. They were with Him in the house, at the table, in the closet, in the field. They were with Him as pupils with a teacher, daily receiving from His lips lessons of holy truth. They looked to Him as servants to their master. . . . They served Him cheerfully, gladly.

Great importance is attached to our associations. We may form many that are pleasant and helpful, but none are so precious as that by which finite man is brought into connection with the infinite God. When thus united, the words of Christ abide in us. . . . The result will be a purified heart, a circumspect life, and a faultless character. But it is only by acquaintance and association with Christ that we can become like Him, the one faultless example.

From My Life Today – Page 195

Delight to Do God’s Will

Where there is no vision the people perish: but he that keepeth the law, happy is he. Prov. 29:18

To those who love God it will be the highest delight to keep His commandments and to do those things that are pleasing in His sight. . . .

Says the psalmist, “The law of the Lord is perfect.” How wonderful in its simplicity, its comprehensiveness and perfection, is the law of Jehovah! It is so brief that we can easily commit every precept to memory, and yet so far-reaching as to express the whole will of God and to take cognizance, not only of the outward actions, but of the thoughts and intents, the desires and emotions, of the heart. Human laws cannot do this, They can deal with the outward actions only. . . . The law of God takes note of the jealousy, envy, hatred, malignity, revenge, lust, and ambition that surge through the soul, but have not found expression in the outward action; . . . and these sinful emotions will be brought into account in the day when “God shall bring every work into judgment, with every secret thing, whether it be good, or whether it be evil.” . . .

There is no mystery in the law of God. All can comprehend the great truths which it embodies. The feeblest intellect can grasp these rules. . . .

Obedience to the law is essential, not only to our salvation, but to our own happiness and the happiness of all with whom we are connected.

Man’s happiness must always be guarded by the law of God. . . . The law is the hedge which God has placed about His vineyard. By it those who obey are protected from evil.

We owe to Him all that makes life desirable, and He asks of us the affections of the heart and the obedience of the life. His precepts, if obeyed, will bring happiness into the home life, happiness to every individual.
*   *   *   *   *

Rightdoing will bring peace and holy joy.

From My Life Today – Page 168


The Lord commanded us to do all these statutes, to fear the Lord our God, for our good always, that he might preserve us alive, as it is at this day. And it shall be our righteousness, if we observe to do all these commandments. Deut. 6:24, 25

Happiness must be sought in the right way and from the right source. Some think they may surely find happiness in a course of indulgence in sinful pleasures or in deceptive worldly attractions. And some sacrifice physical and moral obligations, thinking to find happiness, and they lose both soul and body. Others will seek their happiness in the indulgence of an unnatural appetite, and consider the indulgence of taste more desirable than health and life. Many suffer themselves to be enchained by sensual passions, and will sacrifice physical strength, intellect, and moral powers to the gratification of lust. They will bring themselves to untimely graves, and in the judgment will be charged with self-murder.

Is this the happiness desirable which is to be found in the path of disobedience and transgression of physical and moral law? Christ’s life points out the true source of happiness and how it is to be attained. . . . If they would be happy indeed, they should cheerfully seek to be found at the post of duty, doing the work which devolves upon them with fidelity, conforming their hearts and lives to the perfect pattern.

Upon obedience depends life and happiness, health and joy, of men, women, and children. Obedience is for their well-being in this life and in the life to come.

Where can we find a surer guide than the only true God? . . . Where is a safer path than that in which the Eternal leads the way? When we follow Him we are in no cheap, tangled bush path.

The path of obedience to God is the path of virtue, of health, and happiness.

From My Life Today – Page 167

The Happiest People in the World

Happy is that people, whose God is the Lord. Ps. 144:15

If you would find happiness and peace in all you do, you must do everything in reference to the glory of God. If you would have peace in your hearts, you must seek earnestly to imitate the life of Christ. Then there will be no need of affecting cheerfulness or of your seeking for pleasure in the indulgence of pride and the frivolities of the world. You will have a serenity and happiness in rightdoing that you can never realize in a course of wrong. Jesus took human nature, passing through infancy, childhood, and youth, that He might know how to sympathize with all and leave an example for all children and youth. He is acquainted with the temptations and weaknesses of children. He has, in His love, opened a fountain of pleasure and joy for the soul that trusts in Him. By seeking to honor Christ and to follow His example, children and youth can be truly happy. They may feel their accountability to labor with Jesus Christ in the great plan of saving souls. If youth will feel their responsibility before God, they will be elevated above everything that is mean, selfish, and impure. Life to such will be full of importance. They will realize that they have something great and glorious to live for. This will have an influence upon youth to make them earnest, cheerful, and strong under all the burdens, discouragements, and difficulties of life, as was their divine Pattern. . . . I entreat of you to ever cultivate thoughtful responsibility to God. The consciousness that you are doing those things which God can approve, will make you strong in His strength; and by copying the Pattern, you may, like Him, increase in wisdom and in favor with God and man.”

Those who in everything make God first and last and best are the happiest people in the world.

From My Life Today – Page 166

The Bible Shows the Way to True Happiness

  I have rejoiced in the way of thy testimonies, as much as in all riches. . . . I will delight myself in thy statutes: I will not forget thy word. Ps. 119:14-16  

     The Bible presents to our view the unsearchable riches and immortal treasures of heaven. Man’s strongest impulse urges him to seek his own happiness, and the Bible recognizes this desire and shows us that all heaven will unite with man in his efforts to gain true happiness. It reveals the condition upon which the peace of Christ is given to men. It describes a home of everlasting happiness and sunshine, where no tears nor want shall ever be known.  

That blessed book will teach you to be honest, temperate in all things, frugal, industrious, truthful, and upright. Its counsels heeded will make you a faithful companion of youth, giving you an influence that will ever lead upward, to purity of character; an influence that will lead away from sin, into paths of righteousness.

Will such a life be without enjoyment? Ah, no! It will be full of comfort, full of satisfaction, because you are bringing heaven into your life, peace into your soul, and leaving a testimony that “the law of the Lord is perfect, converting the soul.”. . .

I would that all the young could understand how precious is the offering of a youthful heart to God. How lovingly the angels guard the steps of God-fearing, God-loving youth. Jesus knows them by name, and their example is helping other youth to do right. The youth who has hidden within the heart and mind a store of God’s words of caution and encouragement, of His precious pearls of promise, from which he can draw at any time, will be a living channel of light. He has connection with the Source of all light. The Sun of Righteousness sends its light and healing beams into his soul, irradiating rays of light to all around him.

From My Life Today – Page 165

Wisdom and Understanding Bring Happiness

Happy is the man that findeth wisdom, and the man that getteth understanding. Prov. 3:13

The ceremony of anointing David . . . was an intimation to the youth of the high destiny awaiting him. . . .

Notwithstanding the high position which he was to occupy, he quietly continued his employment, content to await the development of the Lord’s plans in His own time and way. As humble and modest as before his anointing, the shepherd boy returned to the hills, and watched and guarded his flocks as tenderly as ever. But with new inspiration he composed his melodies and played upon his harp. Before him spread a landscape of rich and varied beauty. . . .

David, in the beauty and vigor of his young manhood, was preparing to take a high position with the noblest of the earth. His talents, as precious gifts from God, were employed to extol the glory of the divine Giver. His opportunities of contemplation and meditation served to enrich him with that wisdom and piety that made him beloved of God and angels. As he contemplated the perfections of his Creator, clearer conceptions of God opened before his soul. Obscure themes were illuminated, difficulties were made plain, perplexities were harmonized, and each ray of new light called forth fresh bursts of rapture and sweeter anthems of devotion, to the glory of God and the Redeemer. The love that moved him, the sorrows that beset him, the triumphs that attended him, were all themes for his active thought; and as he beheld the love of God in all the providences of his life, his heart throbbed with more fervent adoration and gratitude, his voice rang out in a richer melody, his harp was swept with more exultant joy; and the shepherd boy proceeded from strength to strength, from knowledge to knowledge; for the Spirit of the Lord was upon him.

From My Life Today – Page 164

A Prescription for Healing of All Ills

Come unto me, all ye that labour and are heavy laden, and I will give you rest. Matt. 11:28

God’s healing power runs all through nature. If a tree is cut, if a human being is wounded or breaks a bone, nature begins at once to repair the injury. Even before the need exists, the healing agencies are in readiness; and as soon as a part is wounded, every energy is bent to the work of restoration. So it is in the spiritual realm. Before sin created the need, God had provided the remedy. Every soul that yields to temptation is wounded, bruised, by the adversary; but wherever there is sin, there is the Saviour.

When the gospel is received in its purity and power, it is a cure for the maladies that originated in sin. The Sun of Righteousness arises, “with healing in His wings.” . . .

The love which Christ diffuses through the whole being is a vitalizing power. Every vital part–the brain, the heart, the nerves– it touches with healing. By it the highest energies of the being are roused to activity. It frees the soul from the guilt and sorrow, the anxiety and care, that crush the life forces. With it come serenity and composure. It implants in the soul joy that nothing earthly can destroy–joy in the Holy Spirit–health-giving, life-giving joy.

Our Saviour’s words, “Come unto Me, . . . and I will give you rest,” are a prescription for the healing of physical, mental, and spiritual ills. Though men have brought suffering upon themselves by their own wrongdoing He regards them with pity. In Him they may find help. He will do great things for those who trust in Him. . . .

If human beings would open the windows of the soul heavenward, in appreciation of the divine gifts, a flood of healing virtue would flow in.

From My Life Today – Page 160

No Real Joy Apart From Christ

Enter thou into the joy of thy lord. Matt. 25:23

The reason why some are restless is that they do not go to the only true source of happiness. They are ever trying to find out of Christ that enjoyment which is found alone in Him. In Him are no disappointed hopes. Oh, how is the precious privilege of prayer neglected! . . . Prayer is the strength of the Christian. When alone, he is not alone; he feels the presence of the One who said, “Lo, I am with you alway.”

The young want just what they have not, namely, religion. Nothing can take the place of it.

The Christian’s hope is just what is needed. Religion will prove to the believer a comforter, a sure guide to the Fountain of true happiness.

There is no true joy except Christ’s joy. All the supposed happiness a man fancies he can gain without Christ will prove to be as ashes, a disappointment. Do not suppose for a moment that an irreligious man can be a happy man.

No man can really enjoy life without religion. Love to God purifies and ennobles every taste and every desire, intensifies every affection, and brightens every worthy pleasure. It enables men to appreciate and enjoy all that is true, and good, and beautiful.

You will ever find with the true Christian a marked cheerfulness, a holy, happy confidence in God, a submission to His providences, that is refreshing to the soul.

Faith in God’s love and overruling providence lightens the burdens of anxiety and care. It fills the heart with joy and contentment in the highest or the lowliest lot. Religion tends directly to promote health, to lengthen life, and to heighten our enjoyment of all its blessings. It opens to the soul a never-failing fountain of happiness.

From My Life Today – Page 163

Forgiveness of Sin Brings Healing

 Bless the Lord, O my soul, and forget not all his benefits: who forgiveth all thine iniquities; who healeth all thy diseases. Ps. 103:2, 3  

     The Saviour ministered to both the soul and the body. The gospel which He taught was a message of spiritual life and of physical restoration. Deliverance from sin and healing of disease were linked together. The same ministry is committed to the Christian physician. He is to unite with Christ in relieving both the physical and spiritual needs of his fellow men. He is to be to the sick a messenger of mercy, bringing to them a remedy for the diseased body and for the sin-sick soul.

     When the poor paralytic was brought to the house where Jesus was teaching, a dense crowd surrounded the door, barring every way of access to the Saviour. But faith and hope had been kindled in the heart of the poor sufferer, and he proposed that his friends take him to the rear of the house, break up the roof, and let him down into the presence of Christ. The suggestion was acted upon; as the afflicted one lay at the feet of the mighty Healer, all that man could do for his restoration had been done. Jesus knew that the sufferer had been tortured with a sense of his sins, and that he must first find relief from this burden. With a look of tenderest compassion, the Saviour addressed him, not as a stranger, or even a friend, but as one who had even then been received into the family of God: “Son, be of good cheer; thy sins be forgiven thee.”

     Many are suffering from maladies of the soul far more than from diseases of the body, and they will find no relief until they shall come to Christ, the wellspring of life. Complaints of weariness, loneliness, and dissatisfaction will then cease. Satisfying joys will give vigor to the mind and health and vital energy to the body.

     Today Christ is feeling the woes of every sufferer. . . . He knows how to speak the word, “Be whole,” and bid the sufferer, “Go, and sin no more.”

From My Life Today - Page 159